Eat Your Whole Grains!

Whole Grains provide us with many healthful benefits.  So much so, that it is recommended that we consume about 3 servings each day.  Quinoa is one example of a “Whole Grain” that is filled with vitamins, minerals, fiber and all the essential proteins that our bodies need.  If you haven’t already done so, come “Meet the Dietitian” at the resident dining locations over the next few weeks.  Our Campus Dietitian will answer questions about Whole Grains and provide samples of Chocolate Banana Quinoa, made with raw quinoa, almond milk, and  mashed bananas.  Come to 1835 Hinman on Thursday, October 18th from 11am-1pm to try a sample!

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